One major Mirena side effect is excessive weight gain. Like most IUD’s, weight gain is an effect that the hormones have on the body. This is uncontrollable if one does not exercise and eat properly. A proper diet and weight training regime is necessary to keep your body health. There are various weight loss supplements out there that provide individuals with a boost. The weight loss market in the United States is filled with companies claiming to help women lose weight when all it does is make your body weaker and more prone to injuries with Mirena IUD. I will explain a few companies that I use:
– Good 5 step plan to losing weight
Medifast is another strong service for everyone (men and women). It leaves users with excessive fat that at times can be hard to lose due to family work, and lifestyle commitments. Medifast weight loss diet provides a 5-step plan for people where you choose the plan, support system, food, and how you want to go about it. It will cater to your needs and provide everything to your doorstep. I have personally used Medifast and upon following the plan I was able to lose over 10 pounds in 2 months. I am able to track my progress online, which allows my “online trainer” from Medifast to help me stay on track and provide advice. I believe it to be a strong weight loss program that you should try. I rank Medifast a 5/5.
– Great weight loss plans with food delivery
BistroMD is good because they provide you with a personalized weight loss plan to cater to your needs. Every person is different and so are his or her bodies. Using general weight loss plans found online will only hurt you in the long run because it was made to be used by a specific individual. It works with you to provide a good strong plan that if followed will guarantee results. Once the plan is ready, they provide you with the food that you need to eat. Now I have tried many of these services claiming to provide great food and turns out it does not taste very good. BistroMD’s food is delicious and I recommend anyone with Mirena IUD to try the company. I give BistroMD a 4.5/5.
I have listed two services above that will provide you a strong plan that can help you succeed in losing weight. Once again, these services will work if you are motivated to do follow the plans to the best of your abilities. Exercise is a necessary component in losing the weight gained by Mirena. Jogging and weight training are a few examples to the type of exercise that are possible. Other possibilities incorporate sports, swimming, and treadmills. Try out the services about and see what they can do for you. Also the images above of the companies will provide you with the latest deal such as free shipping, coupons, and discounts.